Weekend Menu

(Subject to change depending on availability)

All food is vegetarian, locally sourced and, where possible, it is grown on site. Meals are simple, prepared as a group, and simply delicious! Three is plenty of food, you will not go hungry! We offer you food which is nutritious and full of energy, in keeping with our overall philosophy of health and wellness for ourselves and the environment around us. 


Friday evening 


Arrival

Tea and healthy energy snacks


Supper

Seasonal Vegetable Soup and bread (soup prepared by group)

A mixture of delicious locally sourced vegetables and vegetables grow right on the site with delicious sourdough bread. Healthy, hearty and easy to digest before a good night sleep!



Saturday 


Early morning ginger infusion, to ignite the digestive ‘fire’ and warm and cleanse the body


Breakfast

Bircher muesli (soaked oats, nuts, seeds) and fruit

Prepared the previous evening, a simple and filling breakfast to fuel us up at the start of the day!


Lunch

Seasonal Vegetable and Bean stew (prepared by group)

Rice

Beans for protein and vegetables for nutrients and fabulous flavour, plus herbs and spices, a hearty lunch meal!


Supper

Seasonal Vegetable Soup and bread 

Delicious and warming to settle sundown for the evening. 


To end the day

Hot turmeric milk

Delicious golden milk (non dairy option is available) infused with Tumeric (anti inflammatory, antiviral, anti carcinogenic miracle herb!) and sweetened with local Devon honey!



Sunday

 

Early morning ginger infusion, to ignite the digestive ‘fire’ and warm and cleanse the body


Breakfast

Eggs, bread and vegetable hash

Amazing eggs from our very own chickens and lovely tasty vegetables mashed and fried up into a filling warming hash!